Wednesday, January 16, 2018 at 11:59pm
You are now ordering for the week of January 20, 2018.
A. Creole Blast Chicken- Chef signature creole spice , baked with lean Chicken Breast served with Red whole grain rice on a bed of spinach.
B. Sweet Rub Chicken Wing-This is the first ever on my menu, delicious finger licking, Chicken Wings baked and tossed in signature blend Spices, served with sauté red cabbage with baked sweet potato fries.
C. Carrot Turkey Meatloaf- Blend Carrot in our homemade meatloaf served with parsley tomato sauce , broccoli and potato wedges.
D. Grilled Hoisin Steak- Chef Special Hoisin Sauce to fire-grilled steak. Serviced with Baked Potato Wedges & Broccoli. Protein:36g, Carbs: 35g, Fat:12g, Cal: 392. (LC)(GF)
Fit Burger- Lean beef patty, provolone cheese and our famous house made chef sauce all stuffed in a whole grain bun. Protein: 38, Carbs: 18, Fat: 17,Calories: 417(LC) (GF)
Turkey Bolognese- Slow cooked turkey & vegetable meat sauce on a bed of whole wheat pasta and spinach. Protein: 35g, Fat: 12, Carbs: 51, Calories:452
Street Tacos- Corn tortillas stuffed with shredded chicken breast and served with cilantro, onions green beans and a side of our house salsa. Protein:36g,Fat: 4, Carbs: 50, Calories: 380 (L)
Apple Slice Oats- Oatmeal mixed with Greek yogurt, almond milk and protein powder. Served with pecans & granola toppings. P: 50g C: 69g F: 7g Cal: 406
Turkey Sausage Breakfast Bowl- Italian turkey sausage, egg whites diced potatoes and spinach. Served with a chia seed pudding. Protein: 45g Carbs: 28g Fat: 12g Calories: 405 (LC)(GF)
Vanilla Protein Pancakes- Pancakes infused with vanilla protein powder. Protein: 47g, Carbs: 54g, Fat: 12g, Calories: 512